Lactation and parent support rooted in mindfulness and care

A woman with red hair smiling and holding a young boy with curly blond hair, both appearing joyful, in a bathroom.

Hi, I’m Erica 🤍

I’m an IBCLC and social work–trained provider supporting families through both the physical and emotional side of feeding.

If feeding your baby feels harder than you expected, you’re not alone.

I’m here to help you feel more confident, more supported, and a little more calm as you find what works for you and your baby.

Through Mindful Feeds, I offer gentle, evidence-based lactation care, meeting you exactly where you are in your feeding journey.