Pumping and Return-to-Work Consultation

Transitioning back to work or introducing pumping can bring new questions and emotions. In this personalized session, we’ll create a plan that fits your schedule, milk-supply goals, and workplace setup. You’ll learn efficient pumping techniques, storage and bottle-feeding strategies, and ways to maintain supply and connection while apart from your baby. Together, we’ll help you feel organized, confident, and supported as you balance feeding and returning to work.